Oven Roasted Chicken Thighs
Ingredients:
4 chicken leg quarters
1 tablespoons Italian seasoning
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground mustard
1/2 teaspoon paprika
1 teaspoons salt
1/2 teaspoon black pepper
1 tablespoon olive oil
Instructions:
Step one:
Preheat oven to 425 degrees and prepare baking sheet with parchment paper.
Step two:
Rinse and pat chicken dry, remove excess skin and fat. Set aside.
Step three:
To create rub, in a small dish mix the rest of the ingredients. Place prepared chicken on baking sheet and brush with oil and apply rub. Massage into chicken and add more oil if needed.
Step four:
Bake in oven for 35-45 minutes until internal temperature reaches 185 degrees. Remove from oven and let rest for 5 mins.
Serve:
Serve with garlic mashed potatoes and a simple arugula salad. Enjoy!